FOCUSING FRAMES

Click here for Programs Offered

Focusing Frames is an innovative process created by Barbara Merkur that brings both focusing and art therapy together. It has recently been introduced into the International Focusing Community at a conference on Focusing in Costa Rica where it was well received. There is a writer of children’s stories who uses them as a stimulus for his ideas, and various people have indicated their enthusiasm, doing them regularly and finding them a reliable self-therapy.

There have already been (and will continue to be) several workshops offered in Toronto on Focusing Frames through the Centre for Creating Meaning of which Barbara is the director. It is taught through workshops or privately, in person or even on the phone.

Training is offered in the centre for doing Focusing Frames with others, in two full day workshops both at a beginner level and at a more advanced level. People who use them professionally with their clients, students, etc. can take an additional workshop to learn how to teach them and use them, followed up by some practical work.

They ground people in the here and now of their experience; help people see what it is that is upsetting to them and offer ways of problem solving around that; they help people begin to move forward in their lives past the areas in which they feel stuck; and they get people in touch with their creativity. People come to appreciate how they bring resiliency and stability into their lives promoting the kind of change that is self-enhancing.

1)value of focusing frames; 2)the template; 3)images for healing